Prompt shell
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Log mood (0–10), energy (0–10), one thing that helped today, and one thing that would help tomorrow.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Mood
- Energy
- Helpful thing
- Tomorrow helper
Expected output (Outputs)
- Mood/energy log
- Helper notes
Tips
- Do it at same time daily.
- Keep under 60 seconds.
- Track trends weekly.