Prompt shell
Ready to copy - no placeholders.
List early warning signs for your condition, 3 coping steps, who to contact, and one reason you want to stay on track.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Warning signs
- Coping steps
- Contact
- Reason
Expected output (Outputs)
- Prevention plan
- Reason statement
Tips
- Keep steps doable in 10 minutes.
- Share with care team if applicable.
- Review monthly.